Kinder Bueno & Mango Juice
Nutritional Overview
A snack combining Kinder Bueno's chocolate richness with the natural sweetness and carbohydrates from mango juice, moderate protein, low fat, and high sugar content.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 181 calories, Kinder Bueno & Mango Juice provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (40g), Kinder Bueno & Mango Juice is an excellent energy source for active individuals and athletes.
• Low-fat option with 3g of fat, Kinder Bueno & Mango Juice is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Kinder Bueno & Mango Juice provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kinder Bueno contributes 122 calories (67% of total calories).
• Energy sources: Kinder Bueno, Mango Juice supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Kinder Bueno
43gr
Protein: 1g
| Carbs: 11g
| Fat: 9g
Mango Juice
150gr
Protein: 1g
| Carbs: 29g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!