Kinder Bueno Çikolata
Nutritional Overview
Fotoğrafta iki adet Kinder Bueno çikolata barı görülmektedir. Her bir bar yaklaşık 21 gramdır ve toplamda 42 gramdır. Besin değerleri tahmini olarak verilmiştir. Eksik veya bilinmeyen değerler 0 olarak girilmiştir.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kinder Bueno Çikolata contains 430 calories, making it a substantial meal option that provides good energy for active individuals.
• Kinder Bueno Çikolata contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (36g), Kinder Bueno Çikolata is an excellent energy source for active individuals and athletes.
• High in fats (27g), Kinder Bueno Çikolata provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 2/10 suggests Kinder Bueno Çikolata should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Sütlü çikolata contributes 180 calories (42% of total calories).
• Energy sources: Sütlü çikolata, Fındık kreması, Gofret supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Sütlü çikolata
40gr
Protein: 2g
| Carbs: 18g
| Fat: 11g
Fındık kreması
20gr
Protein: 2g
| Carbs: 10g
| Fat: 10g
Gofret
20gr
Protein: 2g
| Carbs: 8g
| Fat: 6g
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