Kinder Bueno Chocolate
Nutritional Overview
Kinder Bueno Chocolate is a light and delicious snack with a crispy wafer filled with milk and hazelnut cream, coated in smooth chocolate.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 175 calories, Kinder Bueno Chocolate provides moderate energy and can fit well into most balanced meal plans.
• Kinder Bueno Chocolate provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Kinder Bueno Chocolate contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Kinder Bueno Chocolate with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Milk Chocolate contributes 80 calories (46% of total calories).
Detailed Ingredient Breakdown
Milk Chocolate
Protein: 0g
| Carbs: 0g
| Fat: 0g
Hazelnut Cream
Protein: 0g
| Carbs: 0g
| Fat: 0g
Wafer Biscuit
Protein: 0g
| Carbs: 0g
| Fat: 0g
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