Kinder Bueno baton
Nutritional Overview
Baton Kinder Bueno składa się z czekolady mlecznej, nadzienia orzechowego, wafla i cukru. Wartości odżywcze oszacowane na podstawie typowego składu produktu. Brakujące wartości ustawiono na 0.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 244 calories, Kinder Bueno baton provides moderate energy and can fit well into most balanced meal plans.
• Kinder Bueno baton provides 21g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (16g), Kinder Bueno baton provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 2/10 suggests Kinder Bueno baton should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: nadzienie orzechowe contributes 100 calories (41% of total calories).
• Energy sources: czekolada mleczna, nadzienie orzechowe, cukier supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
czekolada mleczna
15gr
Protein: 2g
| Carbs: 8g
| Fat: 5g
nadzienie orzechowe
20gr
Protein: 1g
| Carbs: 8g
| Fat: 7g
wafel
10gr
Protein: 1g
| Carbs: 5g
| Fat: 2g
cukier
6gr
Protein: 0g
| Carbs: 6g
| Fat: 0g
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