Kinder Bueno
Nutritional Overview
Une barre Kinder Bueno composée de chocolat au lait, de crème de noisette et de gaufrette. Les valeurs sont estimées pour une portion de 43g. Certaines valeurs sont approximatives en raison de l'absence d'informations précises sur l'emballage.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 244 calories, Kinder Bueno provides moderate energy and can fit well into most balanced meal plans.
• Kinder Bueno provides 21g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (16g), Kinder Bueno provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Kinder Bueno should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chocolat au lait contributes 100 calories (41% of total calories).
• Energy sources: chocolat au lait, crème de noisette supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
chocolat au lait
25gr
Protein: 2g
| Carbs: 10g
| Fat: 7g
crème de noisette
20gr
Protein: 1g
| Carbs: 7g
| Fat: 6g
gaufrette
15gr
Protein: 1g
| Carbs: 4g
| Fat: 3g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!