Kinder Bonbon Candy
Nutritional Overview
This is a small Kinder Bonbon candy containing milk chocolate, sugar, and vegetable oil. Nutritional values are estimated due to limited packaging visibility.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kinder Bonbon Candy is a low-calorie option with only 70 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 8g, Kinder Bonbon Candy is suitable for low-carb and ketogenic diets.
• Low-fat option with 4g of fat, Kinder Bonbon Candy is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 2/10 suggests Kinder Bonbon Candy should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: milk chocolate contributes 40 calories (57% of total calories).
Detailed Ingredient Breakdown
milk chocolate
6gr
Protein: 1g
| Carbs: 4g
| Fat: 3g
sugar
5gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
vegetable oil
1gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
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