kimchi w słoiku
Nutritional Overview
To jest domowe kimchi w słoiku. Składniki i wartości odżywcze zostały oszacowane na podstawie widocznych warzyw i typowego przepisu. Brakujące wartości ustawiono na 0 zgodnie z instrukcją.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• kimchi w słoiku is a low-calorie option with only 30 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 5g, kimchi w słoiku is suitable for low-carb and ketogenic diets.
• Outstanding health score of 9/10! kimchi w słoiku is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: kapusta pekińska contributes 15 calories (50% of total calories).
Detailed Ingredient Breakdown
kapusta pekińska
60gr
Protein: 1g
| Carbs: 3g
| Fat: 0g
marchew
15gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
papryka chili
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
czosnek
3gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
imbir
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
sól
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
cebula
10gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!