Kimchi ostre
Nutritional Overview
Kimchi ostre to fermentowana potrawa z kapusty pekińskiej z przyprawami, niskokaloryczna i bogata w składniki prozdrowotne.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kimchi ostre is a low-calorie option with only 6 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 1g, Kimchi ostre is suitable for low-carb and ketogenic diets.
• Outstanding health score of 9/10! Kimchi ostre is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: kapusta pekińska contributes 3 calories (50% of total calories).
Detailed Ingredient Breakdown
kapusta pekińska
Protein: 0g
| Carbs: 0g
| Fat: 0g
czosnek
Protein: 0g
| Carbs: 0g
| Fat: 0g
imbir
Protein: 0g
| Carbs: 0g
| Fat: 0g
papryczka chili
Protein: 0g
| Carbs: 0g
| Fat: 0g
sól
Protein: 0g
| Carbs: 0g
| Fat: 0g
cebula
Protein: 0g
| Carbs: 0g
| Fat: 0g
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