Nutritional Overview
En fräsch sallad med kikärtor, tomat, gurka, blandad sallad och quinoa. Vissa ingrediensers exakta kalorier är uppskattade.
Health Insights & Benefits
• At 280 calories, Kikärtssallad provides moderate energy and can fit well into most balanced meal plans.
• Kikärtssallad offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (30g), Kikärtssallad is an excellent energy source for active individuals and athletes.
• Kikärtssallad contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Kikärtssallad is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kikärtor contributes 120 calories (43% of total calories).
