Kieliszek czerwonego wina
Nutritional Overview
Na zdjęciu widoczny jest kieliszek czerwonego wina (ok. 150g). Brak innych składników. Wartości odżywcze innych potencjalnych składników są ustawione na 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kieliszek czerwonego wina is a low-calorie option with only 75 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 4g, Kieliszek czerwonego wina is suitable for low-carb and ketogenic diets.
• Health score of 3/10 suggests Kieliszek czerwonego wina should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: czerwone wino contributes 75 calories (100% of total calories).
Detailed Ingredient Breakdown
czerwone wino
90gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
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