Kéfir sin dulce
Nutritional Overview
Bebida fermentada de kéfir sin azúcar añadida. Valores estimados para 220 ml. Algunos valores pueden variar por falta de información nutricional exacta en la etiqueta.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kéfir sin dulce is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Kéfir sin dulce contains 6g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 7g, Kéfir sin dulce is suitable for low-carb and ketogenic diets.
• Low-fat option with 3g of fat, Kéfir sin dulce is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Kéfir sin dulce is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: leche descremada contributes 80 calories (89% of total calories).
Detailed Ingredient Breakdown
leche descremada
Protein: 0g
| Carbs: 0g
| Fat: 0g
cultivos de kéfir
Protein: 0g
| Carbs: 0g
| Fat: 0g
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