KFC Menü mit Pepsi
Nutritional Overview
Dieses Menü besteht aus Pommes Frites, frittierten Hähnchenteilen und einer Flasche Pepsi. Die Werte sind geschätzt. Es sind keine weiteren Zutaten sichtbar. Fehlende Werte wurden mit 0 angegeben.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1200 calories, KFC Menü mit Pepsi is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! KFC Menü mit Pepsi provides 38g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (140g), KFC Menü mit Pepsi is an excellent energy source for active individuals and athletes.
• High in fats (54g), KFC Menü mit Pepsi provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 2/10 suggests KFC Menü mit Pepsi should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Frittierte Hähnchenteile contributes 600 calories (50% of total calories).
• Protein sources: Pommes Frites, Frittierte Hähnchenteile provide essential amino acids for muscle health.
• Energy sources: Pommes Frites, Frittierte Hähnchenteile, Pepsi supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pommes Frites
100gr
Protein: 4g
| Carbs: 40g
| Fat: 16g
Frittierte Hähnchenteile
150gr
Protein: 30g
| Carbs: 24g
| Fat: 36g
Pepsi
500gr
Protein: 0g
| Carbs: 76g
| Fat: 0g
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