Комбо KFC
Nutritional Overview
Комбо-набор из картофеля фри, куриных наггетсов, шаурмы и газированного напитка.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1200 calories, Комбо KFC is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Комбо KFC provides 45g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (150g), Комбо KFC is an excellent energy source for active individuals and athletes.
• High in fats (60g), Комбо KFC provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Комбо KFC should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: куриные наггетсы contributes 400 calories (33% of total calories).
Detailed Ingredient Breakdown
картофель фри
Protein: 0g
| Carbs: 0g
| Fat: 0g
куриные наггетсы
Protein: 0g
| Carbs: 0g
| Fat: 0g
шаурма
Protein: 0g
| Carbs: 0g
| Fat: 0g
газированный напиток
Protein: 0g
| Carbs: 0g
| Fat: 0g
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