Kexkaka
Nutritional Overview
En enkel kexkaka, troligen gjord på vetemjöl, socker, vegetabilisk olja, bakpulver, salt, mjölk och ägg. Vissa värden är uppskattade och kan saknas, t.ex. exakt mängd socker och fett.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kexkaka is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Kexkaka provides 11g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, Kexkaka is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 3/10 suggests Kexkaka should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Vetemjöl contributes 30 calories (50% of total calories).
Detailed Ingredient Breakdown
Vetemjöl
Protein: 0g
| Carbs: 0g
| Fat: 0g
Socker
Protein: 0g
| Carbs: 0g
| Fat: 0g
Vegetabilisk olja
Protein: 0g
| Carbs: 0g
| Fat: 0g
Bakpulver
Protein: 0g
| Carbs: 0g
| Fat: 0g
Salt
Protein: 0g
| Carbs: 0g
| Fat: 0g
Mjölk
Protein: 0g
| Carbs: 0g
| Fat: 0g
Ägg
Protein: 0g
| Carbs: 0g
| Fat: 0g
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