Kexchoklad bar
Nutritional Overview
Denna produkt är en Kexchoklad-bar med mjölkchoklad, vetekex och hasselnötsfyllning. Näringsvärden är uppskattade och vissa värden kan saknas eller vara avrundade till närmaste heltal.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Kexchoklad bar provides moderate energy and can fit well into most balanced meal plans.
• Kexchoklad bar provides 23g of carbohydrates, offering quick energy for daily activities and workouts.
• Kexchoklad bar contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests Kexchoklad bar should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Mjölkchoklad contributes 90 calories (43% of total calories).
• Energy sources: Mjölkchoklad, Vetekex supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Mjölkchoklad
25gr
Protein: 1g
| Carbs: 10g
| Fat: 6g
Vetekex
20gr
Protein: 1g
| Carbs: 10g
| Fat: 1g
Hasselnötsfyllning
15gr
Protein: 0g
| Carbs: 3g
| Fat: 5g
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