Kexchoklad
Nutritional Overview
Kexchoklad är en chokladöverdragen kexbar. Näringsvärden är uppskattade för en bar (ca 40g). Vissa värden kan saknas och har satts till 0.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Kexchoklad provides moderate energy and can fit well into most balanced meal plans.
• Kexchoklad provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• Kexchoklad contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests Kexchoklad should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Mjölkchoklad contributes 120 calories (57% of total calories).
• Energy sources: Vetekex, Mjölkchoklad, Socker supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Vetekex
20gr
Protein: 1g
| Carbs: 12g
| Fat: 1g
Mjölkchoklad
20gr
Protein: 1g
| Carbs: 10g
| Fat: 7g
Socker
8gr
Protein: 0g
| Carbs: 8g
| Fat: 0g
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