Kexchoklad
Nutritional Overview
Kexchoklad är en svensk chokladöverdragen våffelbar. Näringsvärden är uppskattade för en portion (ca 45g). Vissa värden kan saknas och har satts till 0.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Kexchoklad provides moderate energy and can fit well into most balanced meal plans.
• Kexchoklad provides 27g of carbohydrates, offering quick energy for daily activities and workouts.
• Kexchoklad contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests Kexchoklad should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Mjölkchoklad contributes 90 calories (43% of total calories).
• Energy sources: Mjölkchoklad, Våffla, Socker supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Mjölkchoklad
25gr
Protein: 2g
| Carbs: 11g
| Fat: 6g
Våffla
30gr
Protein: 1g
| Carbs: 13g
| Fat: 2g
Socker
10gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
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