Kexchoklad
Nutritional Overview
Kexchoklad är en söt, energirik chokladbit med högt socker- och kolhydratinnehåll och låg näringstäthet.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kexchoklad is a low-calorie option with only 55 calories, making it perfect for weight management and calorie-conscious diets.
• Rich in carbohydrates (30g), Kexchoklad is an excellent energy source for active individuals and athletes.
• Kexchoklad contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests Kexchoklad should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: kexchoklad contributes 55 calories (100% of total calories).
• Protein sources: kexchoklad provide essential amino acids for muscle health.
• Energy sources: kexchoklad supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
kexchoklad
40gr
Protein: 3g
| Carbs: 30g
| Fat: 9g
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