Kexchoklad 60g
Nutritional Overview
60 g kexchoklad ger ca 317 kcal med mycket kolhydrater och socker, samt en del fett.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kexchoklad 60g contains 317 calories, making it a substantial meal option that provides good energy for active individuals.
• Rich in carbohydrates (35g), Kexchoklad 60g is an excellent energy source for active individuals and athletes.
• High in fats (19g), Kexchoklad 60g provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Kexchoklad 60g with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kexchoklad contributes 317 calories (100% of total calories).
• Protein sources: Kexchoklad provide essential amino acids for muscle health.
• Energy sources: Kexchoklad supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Kexchoklad
60gr
Protein: 4g
| Carbs: 35g
| Fat: 19g
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