Kexchoklad 2 bars 60g
Nutritional Overview
Two 60g Kexchoklad bars providing primarily carbs and fats with moderate protein and high sugar content, typical of a chocolate wafer snack.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 510 calories, Kexchoklad 2 bars 60g is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Kexchoklad 2 bars 60g contains 7g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (70g), Kexchoklad 2 bars 60g is an excellent energy source for active individuals and athletes.
• High in fats (22g), Kexchoklad 2 bars 60g provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Kexchoklad 2 bars 60g should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Milk chocolate contributes 330 calories (65% of total calories).
• Protein sources: Milk chocolate provide essential amino acids for muscle health.
• Energy sources: Milk chocolate, Wafer biscuit supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Milk chocolate
40gr
Protein: 5g
| Carbs: 35g
| Fat: 20g
Wafer biscuit
20gr
Protein: 2g
| Carbs: 35g
| Fat: 2g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!