Kexchoklad 160g
Nutritional Overview
Söt chokladkex med högt kaloriinnehåll och mycket socker och kolhydrater.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 860 calories, Kexchoklad 160g is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Kexchoklad 160g offers 12g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (92g), Kexchoklad 160g is an excellent energy source for active individuals and athletes.
• High in fats (48g), Kexchoklad 160g provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Kexchoklad 160g should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kexchoklad contributes 860 calories (100% of total calories).
• Protein sources: Kexchoklad provide essential amino acids for muscle health.
• Energy sources: Kexchoklad supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Kexchoklad
160gr
Protein: 12g
| Carbs: 92g
| Fat: 48g
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