Kex med smör
Nutritional Overview
En enkel måltid bestående av ett kex med smör. Sockerinnehåll okänt och satt till 0. Låg näringsprofil och högt fettinnehåll.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kex med smör is a low-calorie option with only 80 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 7g, Kex med smör is suitable for low-carb and ketogenic diets.
• Kex med smör contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Kex med smör should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Smör contributes 45 calories (56% of total calories).
Detailed Ingredient Breakdown
Kex
Protein: 0g
| Carbs: 0g
| Fat: 0g
Smör
Protein: 0g
| Carbs: 0g
| Fat: 0g
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