Keto Pizza Slice
Nutritional Overview
Dies ist ein Stück Keto-Pizza mit Mozzarella, Salami, roter Paprika, grünen Oliven, Frühlingszwiebel, Hüttenkäse und einem kohlenhydratarmen Boden. Die Werte für einige Zutaten sind geschätzt. Fehlende Werte wurden mit 0 angegeben.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Keto Pizza Slice contains 470 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Keto Pizza Slice provides 27g of protein, supporting muscle growth, repair, and satiety.
• Keto Pizza Slice provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (31g), Keto Pizza Slice provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Keto Pizza Slice provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Mozzarella Käse contributes 160 calories (34% of total calories).
• Protein sources: Mozzarella Käse, Salami, Hüttenkäse, Keto-Pizzaboden (z.B. Mandelmehl, Ei, Käse) provide essential amino acids for muscle health.
• Energy sources: Keto-Pizzaboden (z.B. Mandelmehl, Ei, Käse) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Mozzarella Käse
50gr
Protein: 12g
| Carbs: 2g
| Fat: 12g
Salami
30gr
Protein: 6g
| Carbs: 1g
| Fat: 10g
Paprika (rot)
30gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
Grüne Oliven
15gr
Protein: 0g
| Carbs: 1g
| Fat: 2g
Frühlingszwiebel
5gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Hüttenkäse
20gr
Protein: 3g
| Carbs: 1g
| Fat: 1g
Keto-Pizzaboden (z.B. Mandelmehl, Ei, Käse)
50gr
Protein: 6g
| Carbs: 9g
| Fat: 6g
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