Keto muffin
Nutritional Overview
Keto Muffin mit niedrigem KH-Gehalt, moderatem Protein und Fett; ideal für kohlenhydratarme Ernährung.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 107 calories, Keto muffin provides moderate energy and can fit well into most balanced meal plans.
• Keto muffin contains 5g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 2g, Keto muffin is suitable for low-carb and ketogenic diets.
• Keto muffin contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Keto muffin provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Apfel Zimt Keto muffin contributes 107 calories (100% of total calories).
• Protein sources: Apfel Zimt Keto muffin provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Apfel Zimt Keto muffin
65gr
Protein: 5g
| Carbs: 2g
| Fat: 8g
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