Keto Chocolate with Whole Milk
Nutritional Overview
A keto-friendly chocolate drink made with keto chocolate sweetened with Lacanto and whole milk, providing moderate protein and fats with very low sugar.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, Keto Chocolate with Whole Milk provides moderate energy and can fit well into most balanced meal plans.
• Keto Chocolate with Whole Milk contains 7g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 6g, Keto Chocolate with Whole Milk is suitable for low-carb and ketogenic diets.
• High in fats (15g), Keto Chocolate with Whole Milk provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Keto Chocolate with Whole Milk is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Keto-friendly, Low-carb - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Leche Listamilk Entera contributes 120 calories (60% of total calories).
• Protein sources: Leche Listamilk Entera provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Chocolate Keto Lacanto
20gr
Protein: 1g
| Carbs: 2g
| Fat: 7g
Leche Listamilk Entera
240gr
Protein: 6g
| Carbs: 4g
| Fat: 8g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!