Ketchup i limun
Nutritional Overview
Na slici su vidljivi ketchup i limunov sok. Nema drugih jasno prepoznatljivih sastojaka. Vrijednosti su procijenjene za male količine. Neki podaci mogu nedostajati.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Ketchup i limun is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Ketchup i limun provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Moderate health score of 4/10. Consider pairing Ketchup i limun with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: ketchup contributes 50 calories (83% of total calories).
Detailed Ingredient Breakdown
ketchup
Protein: 0g
| Carbs: 0g
| Fat: 0g
limunov sok
Protein: 0g
| Carbs: 0g
| Fat: 0g
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