Ketchup Heinz
Nutritional Overview
Aceasta este o sticlă de ketchup Heinz, compusă în principal din roșii și zahăr. Valori estimative pentru 120g de produs. Grăsimile sunt neglijabile. Valorile lipsă au fost setate la 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 100 calories, Ketchup Heinz provides moderate energy and can fit well into most balanced meal plans.
• Ketchup Heinz provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• Health score of 3/10 suggests Ketchup Heinz should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: zahăr contributes 70 calories (70% of total calories).
• Energy sources: roșii, zahăr supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
roșii
100gr
Protein: 1g
| Carbs: 7g
| Fat: 0g
zahăr
20gr
Protein: 0g
| Carbs: 18g
| Fat: 0g
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