Ketchup cu zahăr redus
Nutritional Overview
Ketchup cu 50% mai puțin zahăr decât ketchup-ul clasic. Valorile nutriționale sunt estimate pentru 100g produs. Unele valori pot lipsi sau fi aproximative.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 100 calories, Ketchup cu zahăr redus provides moderate energy and can fit well into most balanced meal plans.
• Ketchup cu zahăr redus provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Moderate health score of 5/10. Consider pairing Ketchup cu zahăr redus with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: roșii contributes 60 calories (60% of total calories).
• Energy sources: roșii supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
roșii
120gr
Protein: 2g
| Carbs: 14g
| Fat: 0g
zahăr
4gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
oțet
10gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
sare
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
condimente
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
apă
20gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
amidon
5gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
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