Ketchup classique
Nutritional Overview
Le ketchup classique est une sauce à base de pâte de tomates, de sucre, de vinaigre et d'épices, offrant une saveur sucrée et acidulée.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Ketchup classique is a low-calorie option with only 20 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 5g, Ketchup classique is suitable for low-carb and ketogenic diets.
• Moderate health score of 5/10. Consider pairing Ketchup classique with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pâte de tomates contributes 10 calories (50% of total calories).
Detailed Ingredient Breakdown
Pâte de tomates
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sucre
Protein: 0g
| Carbs: 0g
| Fat: 0g
Vinaigre
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sel
Protein: 0g
| Carbs: 0g
| Fat: 0g
Épices
Protein: 0g
| Carbs: 0g
| Fat: 0g
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