Kesudió
Nutritional Overview
A képen egy kis adag kesudió látható. A becsült mennyiség 27 gr. Az értékek becslések, a nem pontosan meghatározható adatoknál 0 lenne használva, de itt minden fő érték becsült.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kesudió is a low-calorie option with only 87 calories, making it perfect for weight management and calorie-conscious diets.
• Kesudió contains 5g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 9g, Kesudió is suitable for low-carb and ketogenic diets.
• Kesudió contains 13g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Kesudió is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: kesudió contributes 87 calories (100% of total calories).
• Protein sources: kesudió provide essential amino acids for muscle health.
• Energy sources: kesudió supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
kesudió
15gr
Protein: 5g
| Carbs: 9g
| Fat: 13g
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