Kersencake slice
Nutritional Overview
Een plakje kersencake met chocolade stukjes. Voedingswaarden zijn geschat op basis van zichtbare ingrediënten. Ontbrekende waarden zijn op 0 gezet.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kersencake slice contains 410 calories, making it a substantial meal option that provides good energy for active individuals.
• Kersencake slice contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (52g), Kersencake slice is an excellent energy source for active individuals and athletes.
• High in fats (20g), Kersencake slice provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Kersencake slice with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Bloem contributes 120 calories (29% of total calories).
• Protein sources: Bloem provide essential amino acids for muscle health.
• Energy sources: Bloem, Kersen, Suiker, Chocolade stukjes supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Bloem
60gr
Protein: 4g
| Carbs: 24g
| Fat: 1g
Kersen
40gr
Protein: 1g
| Carbs: 12g
| Fat: 0g
Suiker
25gr
Protein: 0g
| Carbs: 25g
| Fat: 0g
Boter
10gr
Protein: 0g
| Carbs: 0g
| Fat: 10g
Chocolade stukjes
10gr
Protein: 1g
| Carbs: 6g
| Fat: 4g
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