kers chocolade skyr
Nutritional Overview
Een luchtige mousse-stijl skyr met kers en pure chocolade. Lactosevrij. Voedingswaarden zijn geschat op basis van zichtbare ingrediënten; sommige waarden kunnen afwijken.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 110 calories, kers chocolade skyr provides moderate energy and can fit well into most balanced meal plans.
• kers chocolade skyr offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• kers chocolade skyr provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, kers chocolade skyr is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. kers chocolade skyr provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: skyr yoghurt contributes 70 calories (64% of total calories).
• Protein sources: skyr yoghurt provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
skyr yoghurt
120gr
Protein: 9g
| Carbs: 5g
| Fat: 0g
kersen
30gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
pure chocolade
10gr
Protein: 1g
| Carbs: 2g
| Fat: 2g
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