Kelda mild tomatsoppa
Nutritional Overview
Kelda mild tomatsoppa är en färdig soppa med bas på tomatpuré och grädde. Den är mild i smaken och innehåller måttliga mängder fett och socker.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kelda mild tomatsoppa is a low-calorie option with only 70 calories, making it perfect for weight management and calorie-conscious diets.
• Kelda mild tomatsoppa provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, Kelda mild tomatsoppa is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Kelda mild tomatsoppa provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: tomatpuré contributes 30 calories (43% of total calories).
• Energy sources: tomatpuré supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
tomatpuré
100gr
Protein: 1g
| Carbs: 6g
| Fat: 0g
grädde
25gr
Protein: 0g
| Carbs: 1g
| Fat: 2g
vatten
150gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
socker
5gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
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