Kefir Robico 1,5%
Nutritional Overview
Produkt to kefir Robico 1,5% tłuszczu, porcja 330g. Wartości odżywcze oszacowane na podstawie typowego kefiru. Brak innych składników. Wartości nieznane ustawiono na 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Kefir Robico 1,5% provides moderate energy and can fit well into most balanced meal plans.
• Kefir Robico 1,5% contains 9g of protein, providing a modest contribution to your daily protein intake.
• Kefir Robico 1,5% provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Kefir Robico 1,5% contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Kefir Robico 1,5% is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: kefir contributes 150 calories (100% of total calories).
• Protein sources: kefir provide essential amino acids for muscle health.
• Energy sources: kefir supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
kefir
330gr
Protein: 9g
| Carbs: 12g
| Fat: 5g
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