Kefir naturel drink
Nutritional Overview
Deze milde gefermenteerde kefirdrank bevat ongeveer 60 kcal per 200 gram, met 3g eiwit, 4g koolhydraten (waarvan 4g suiker) en 3g vet. Geen andere ingrediënten zichtbaar op de afbeelding.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kefir naturel drink is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 4g, Kefir naturel drink is suitable for low-carb and ketogenic diets.
• Low-fat option with 3g of fat, Kefir naturel drink is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Kefir naturel drink is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: kefir contributes 60 calories (100% of total calories).
• Protein sources: kefir provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
kefir
200gr
Protein: 3g
| Carbs: 4g
| Fat: 3g
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