Kefir natural Eroski
Nutritional Overview
Acest produs este kefir natural, estimat la 200 grame. Valorile nutriționale sunt preluate de pe ambalaj. Nu există alte ingrediente vizibile. Valorile lipsă au fost setate la 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 132 calories, Kefir natural Eroski provides moderate energy and can fit well into most balanced meal plans.
• Kefir natural Eroski contains 7g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 7g, Kefir natural Eroski is suitable for low-carb and ketogenic diets.
• Kefir natural Eroski contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Kefir natural Eroski is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kefir natural contributes 132 calories (100% of total calories).
• Protein sources: Kefir natural provide essential amino acids for muscle health.
• Energy sources: Kefir natural supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Kefir natural
200gr
Protein: 7g
| Carbs: 7g
| Fat: 7g
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