Kefir natural cu îndulcitor lichid
Nutritional Overview
330 gr de kefir natural cu 34 calorii per 100 grame și îndulcitor lichid FlavDrops, cu aport caloric foarte redus din îndulcitor.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 112 calories, Kefir natural cu îndulcitor lichid provides moderate energy and can fit well into most balanced meal plans.
• Kefir natural cu îndulcitor lichid offers 11g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Kefir natural cu îndulcitor lichid provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Kefir natural cu îndulcitor lichid is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Kefir natural cu îndulcitor lichid is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: kefir natural contributes 112 calories (100% of total calories).
• Protein sources: kefir natural provide essential amino acids for muscle health.
• Energy sources: kefir natural supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
kefir natural
330gr
Protein: 11g
| Carbs: 13g
| Fat: 4g
îndulcitor lichid FlavDrops
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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