Kefir natural cu îndulcitor lichid
Nutritional Overview
250 ml de kefir natural, estimat la 250 gr, cu îndulcitor lichid FlavDrops. Valorile sunt calculate folosind 47 calorii per 100 ml pentru kefir, iar îndulcitorul a fost considerat cu aport nutritiv neglijabil.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 118 calories, Kefir natural cu îndulcitor lichid provides moderate energy and can fit well into most balanced meal plans.
• Kefir natural cu îndulcitor lichid contains 8g of protein, providing a modest contribution to your daily protein intake.
• Kefir natural cu îndulcitor lichid provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Kefir natural cu îndulcitor lichid is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Kefir natural cu îndulcitor lichid is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: kefir natural contributes 118 calories (100% of total calories).
• Protein sources: kefir natural provide essential amino acids for muscle health.
• Energy sources: kefir natural supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
kefir natural
250gr
Protein: 8g
| Carbs: 12g
| Fat: 4g
îndulcitor lichid FlavDrops
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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