Kefir natural cu FlavDrops
Nutritional Overview
250 gr de kefir natural cu 47 calorii per 100 gr, îndulcit cu FlavDrops fără aport caloric semnificativ.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 118 calories, Kefir natural cu FlavDrops provides moderate energy and can fit well into most balanced meal plans.
• Kefir natural cu FlavDrops contains 8g of protein, providing a modest contribution to your daily protein intake.
• Kefir natural cu FlavDrops provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, Kefir natural cu FlavDrops is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Kefir natural cu FlavDrops is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: kefir natural contributes 118 calories (100% of total calories).
• Protein sources: kefir natural provide essential amino acids for muscle health.
• Energy sources: kefir natural supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
kefir natural
250gr
Protein: 8g
| Carbs: 12g
| Fat: 2g
îndulcitor FlavDrops
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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