Kefir Natur
Nutritional Overview
Milsani Kefir Natur mit halbiertem Nährwert und hohem Proteingehalt.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kefir Natur is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Kefir Natur contains 9g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 4g, Kefir Natur is suitable for low-carb and ketogenic diets.
• Low-fat option with 1g of fat, Kefir Natur is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Kefir Natur is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kefir contributes 60 calories (100% of total calories).
Detailed Ingredient Breakdown
Kefir
Protein: 0g
| Carbs: 0g
| Fat: 0g
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