Kefir Collagene Drink
Nutritional Overview
Bevanda a base di kefir con collagene, lychee e aloe vera. Contiene 2.5g di collagene, vitamine C, E, B12 e zinco. Senza lattosio. Valori nutrizionali stimati, alcuni valori potrebbero essere approssimati per mancanza di dati precisi sull'etichetta.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kefir Collagene Drink is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Kefir Collagene Drink contains 5g of protein, providing a modest contribution to your daily protein intake.
• Kefir Collagene Drink provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, Kefir Collagene Drink is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Kefir Collagene Drink provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kefir contributes 60 calories (67% of total calories).
• Protein sources: Kefir provide essential amino acids for muscle health.
• Energy sources: Kefir supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Kefir
150gr
Protein: 4g
| Carbs: 6g
| Fat: 2g
Lychee
30gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
Aloe Vera
20gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Collagen
2gr
Protein: 1g
| Carbs: 1g
| Fat: 0g
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