Kefir Boni 3.5%
Nutritional Overview
Produsul este kefir cu 3.5% grăsime de la marca Boni. Valori estimate pe baza compoziției tipice a kefirului. Informațiile exacte despre nutrienți lipsesc de pe ambalaj, deci valorile sunt aproximative.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Kefir Boni 3.5% provides moderate energy and can fit well into most balanced meal plans.
• Kefir Boni 3.5% contains 8g of protein, providing a modest contribution to your daily protein intake.
• Kefir Boni 3.5% provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Kefir Boni 3.5% contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Kefir Boni 3.5% provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lapte fermentat contributes 150 calories (100% of total calories).
Detailed Ingredient Breakdown
lapte fermentat
Protein: 0g
| Carbs: 0g
| Fat: 0g
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