Kebabtallrik med sallad
Nutritional Overview
En kebabtallrik med strimlat kött, isbergssallad, rödlök, gurka, fetaost, pepperoni och vitlökssås. Vissa ingredienser har uppskattade kalorier.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 520 calories, Kebabtallrik med sallad is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Kebabtallrik med sallad provides 32g of protein, supporting muscle growth, repair, and satiety.
• Kebabtallrik med sallad provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (32g), Kebabtallrik med sallad provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Kebabtallrik med sallad provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: strimlat kebabkött contributes 300 calories (58% of total calories).
Detailed Ingredient Breakdown
strimlat kebabkött
Protein: 0g
| Carbs: 0g
| Fat: 0g
isbergssallad
Protein: 0g
| Carbs: 0g
| Fat: 0g
rödlök
Protein: 0g
| Carbs: 0g
| Fat: 0g
gurka
Protein: 0g
| Carbs: 0g
| Fat: 0g
fetaost
Protein: 0g
| Carbs: 0g
| Fat: 0g
pepperoni
Protein: 0g
| Carbs: 0g
| Fat: 0g
vitlökssås
Protein: 0g
| Carbs: 0g
| Fat: 0g
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