Kebabpizza Stor
Nutritional Overview
A large kebab pizza with a balanced mix of protein, carbs, and fats, moderate sugar and average health score.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1100 calories, Kebabpizza Stor is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Kebabpizza Stor provides 50g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (120g), Kebabpizza Stor is an excellent energy source for active individuals and athletes.
• High in fats (45g), Kebabpizza Stor provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Kebabpizza Stor with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pizza dough contributes 400 calories (36% of total calories).
• Protein sources: Pizza dough, Kebab meat, Cheese, Salad topping provide essential amino acids for muscle health.
• Energy sources: Pizza dough, Tomato sauce, Salad topping supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pizza dough
250gr
Protein: 10g
| Carbs: 80g
| Fat: 5g
Kebab meat
150gr
Protein: 35g
| Carbs: 5g
| Fat: 25g
Tomato sauce
70gr
Protein: 2g
| Carbs: 10g
| Fat: 1g
Cheese
100gr
Protein: 20g
| Carbs: 5g
| Fat: 14g
Salad topping
50gr
Protein: 3g
| Carbs: 10g
| Fat: 0g
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