Kebabpizza Stor
Nutritional Overview
A large kebab pizza combining high protein kebab meat and cheese with carbohydrate-rich dough and tomato sauce, moderate in fats and sugars.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 950 calories, Kebabpizza Stor is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Kebabpizza Stor provides 45g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (110g), Kebabpizza Stor is an excellent energy source for active individuals and athletes.
• High in fats (40g), Kebabpizza Stor provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Kebabpizza Stor with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pizza dough contributes 400 calories (42% of total calories).
• Protein sources: Kebab meat, Pizza dough, Cheese provide essential amino acids for muscle health.
• Energy sources: Pizza dough, Tomato sauce supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Kebab meat
150gr
Protein: 30g
| Carbs: 5g
| Fat: 20g
Pizza dough
250gr
Protein: 12g
| Carbs: 80g
| Fat: 4g
Tomato sauce
80gr
Protein: 2g
| Carbs: 12g
| Fat: 1g
Cheese
100gr
Protein: 18g
| Carbs: 3g
| Fat: 15g
Onions
30gr
Protein: 1g
| Carbs: 4g
| Fat: 0g
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