Kebabpizza Pefferoni
Nutritional Overview
Denna kebabpizza innehåller pizzabotten, tomatsås, ost, kebabkött, grön paprika, lök och pefferoni. Näringsvärden är uppskattade utifrån synliga ingredienser och förpackningsinformation. Värden som saknas har satts till 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kebabpizza Pefferoni contains 371 calories, making it a substantial meal option that provides good energy for active individuals.
• Kebabpizza Pefferoni offers 14g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (44g), Kebabpizza Pefferoni is an excellent energy source for active individuals and athletes.
• High in fats (15g), Kebabpizza Pefferoni provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Kebabpizza Pefferoni with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pizzabotten contributes 120 calories (32% of total calories).
• Protein sources: Pizzabotten, Ost, Kebabkött provide essential amino acids for muscle health.
• Energy sources: Pizzabotten supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pizzabotten
70gr
Protein: 4g
| Carbs: 24g
| Fat: 1g
Tomatsås
30gr
Protein: 1g
| Carbs: 4g
| Fat: 0g
Ost
30gr
Protein: 5g
| Carbs: 1g
| Fat: 6g
Kebabkött
25gr
Protein: 4g
| Carbs: 1g
| Fat: 10g
Grön paprika
10gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Lök
10gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Pefferoni
10gr
Protein: 0g
| Carbs: 1g
| Fat: 1g
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