Kebabpizza med salat
Nutritional Overview
En kebabpizza toppet med isbergsalat, tomat, agurk, rødløk og hvitløksdressing. Noen verdier er estimert og kan variere. Ingredienser med ukjent nøyaktig næringsinnhold er satt til 0 der det er nødvendig.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1020 calories, Kebabpizza med salat is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Kebabpizza med salat provides 48g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (98g), Kebabpizza med salat is an excellent energy source for active individuals and athletes.
• High in fats (48g), Kebabpizza med salat provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Kebabpizza med salat with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kebabkjøtt contributes 350 calories (34% of total calories).
• Protein sources: Pizzabunn, Kebabkjøtt provide essential amino acids for muscle health.
• Energy sources: Pizzabunn, Hvitløksdressing supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pizzabunn
120gr
Protein: 8g
| Carbs: 60g
| Fat: 4g
Kebabkjøtt
100gr
Protein: 25g
| Carbs: 2g
| Fat: 28g
Isbergsalat
50gr
Protein: 1g
| Carbs: 3g
| Fat: 0g
Tomat
30gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Agurk
30gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Rødløk
20gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Hvitløksdressing
60gr
Protein: 2g
| Carbs: 8g
| Fat: 16g
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