Kebabpizza med pommes
Nutritional Overview
En kebabpizza med pommes frites och vit sas, toppad med ost och tomatsas. Bilden visar aven lite kyckling pa pizzan. Naringsvarden ar uppskattade utifran synliga ingredienser. Inga tydligt saknade huvudvarden identifierades, och okanda varden har satts till 0 vid behov.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1710 calories, Kebabpizza med pommes is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Kebabpizza med pommes provides 72g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (171g), Kebabpizza med pommes is an excellent energy source for active individuals and athletes.
• High in fats (80g), Kebabpizza med pommes provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Kebabpizza med pommes should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pizzadeg contributes 540 calories (32% of total calories).
• Protein sources: pizzadeg, ost, kebabkott, pommes frites provide essential amino acids for muscle health.
• Energy sources: pizzadeg, tomatsas, pommes frites, vit sas supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pizzadeg
220gr
Protein: 16g
| Carbs: 108g
| Fat: 6g
tomatsas
50gr
Protein: 1g
| Carbs: 6g
| Fat: 0g
ost
80gr
Protein: 20g
| Carbs: 2g
| Fat: 21g
kebabkott
140gr
Protein: 28g
| Carbs: 4g
| Fat: 26g
pommes frites
90gr
Protein: 3g
| Carbs: 37g
| Fat: 14g
vit sas
60gr
Protein: 2g
| Carbs: 6g
| Fat: 17g
kyckling
20gr
Protein: 2g
| Carbs: 0g
| Fat: 3g
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