Kebabpizza med pommes
Nutritional Overview
Detta ser ut som en kebabpizza med pommes, vit sas, brun sas och feferoni sallad. Naringsvarden ar uppskattade utifran synliga ingredienser i bilden. Inga tydligt saknade synliga ingredienser identifierades, sa 0 har inte behovts utom for okanda delar.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1940 calories, Kebabpizza med pommes is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Kebabpizza med pommes provides 72g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (191g), Kebabpizza med pommes is an excellent energy source for active individuals and athletes.
• High in fats (97g), Kebabpizza med pommes provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Kebabpizza med pommes should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 8 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pizzadeg contributes 540 calories (28% of total calories).
• Protein sources: pizzadeg, ost, kebabkott, pommes frites provide essential amino acids for muscle health.
• Energy sources: pizzadeg, tomatsas, kebabkott, pommes frites, vit sas supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pizzadeg
220gr
Protein: 16g
| Carbs: 108g
| Fat: 4g
tomatsas
50gr
Protein: 1g
| Carbs: 6g
| Fat: 0g
ost
80gr
Protein: 20g
| Carbs: 2g
| Fat: 22g
kebabkott
150gr
Protein: 27g
| Carbs: 6g
| Fat: 32g
pommes frites
130gr
Protein: 5g
| Carbs: 54g
| Fat: 18g
vit sas
70gr
Protein: 2g
| Carbs: 8g
| Fat: 22g
brun sas
20gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
feferoni sallad
40gr
Protein: 1g
| Carbs: 2g
| Fat: 0g
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