Kebabpizza med pommes
Nutritional Overview
En kebabpizza med pommes frites, isbergssallad, tomat, rödlök, pizzasås och ost. Vissa näringsvärden är uppskattade och kan variera. Saknade värden har satts till 0 enligt instruktion.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kebabpizza med pommes contains 420 calories, making it a substantial meal option that provides good energy for active individuals.
• Kebabpizza med pommes offers 13g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (60g), Kebabpizza med pommes is an excellent energy source for active individuals and athletes.
• High in fats (15g), Kebabpizza med pommes provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Kebabpizza med pommes should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 8 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pizzabotten contributes 120 calories (29% of total calories).
• Protein sources: Pizzabotten, Kebabkött, Riven ost provide essential amino acids for muscle health.
• Energy sources: Pizzabotten, Pommes frites supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pizzabotten
60gr
Protein: 3g
| Carbs: 24g
| Fat: 2g
Kebabkött
30gr
Protein: 5g
| Carbs: 1g
| Fat: 7g
Pommes frites
30gr
Protein: 1g
| Carbs: 10g
| Fat: 3g
Isbergssallad
15gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Tomat
10gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Rödlök
10gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Pizzasås
15gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Riven ost
20gr
Protein: 4g
| Carbs: 0g
| Fat: 3g
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